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    <lastmod>2020-12-19</lastmod>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2020/12/18/lettertoqueertransfatsiblings</loc>
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    <lastmod>2020-12-19</lastmod>
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      <image:title>Blog - Letter to my Fat, Trans and/or Queer Siblings</image:title>
      <image:caption>Photo by AllGo - An App For Plus Size People on Unsplash</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Letter to my Fat, Trans and/or Queer Siblings</image:title>
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      <image:title>Blog - Letter to my Fat, Trans and/or Queer Siblings</image:title>
      <image:caption>Photo by AllGo - An App For Plus Size People on Unsplash</image:caption>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2019/10/12/fatartplussizeart</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-21</lastmod>
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      <image:title>Blog - How I Started Creating Fat Art</image:title>
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    <image:image>
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      <image:title>Blog - How I Started Creating Fat Art</image:title>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/whyeatingdisordertreatmentisfailingusall</loc>
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    <lastmod>2020-12-19</lastmod>
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      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>Photo by Derek Thomson on Unsplash</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668427424-EO7MCVG4AK8V5PNOIFXJ/%E2%80%9CDear+Sister%2C+Your+transformation+and+healing+are+vital+to+the+healing+of+the+world%E2%80%9D2.png</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>Find out more about Desiree Adaway here. Photo by Lindley Ashline on Representation Matters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668599375-FYJ8KM6ZYK9REKWCDU2H/Silenceequalscomplicityeatingdisorderrecovery2.png</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>This quote from Nicole McDermid, Australian social worker and eating disorder recovery coach, is from her open letter to the eating disorders community that she originally read at The Australia &amp; New Zealand Academy of Eating Disorders Conference in Melbourne in August 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668281892-KEQ2YIJ368CEXN9317TK/MckensieMack.png</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668378057-WCBK5I002ZVOTAPXUQJI/EDjustice2.jpg</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>Find the Eating Disorder Justice image on Trans Folx Fighting Eating Disorders’ site here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544669377092-8KRZ1Y4RGA8CZD19U30L/EDSocialJusticeIssuePoster.jpg</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>Poster created by Nalgona Positivity Pride and available on Etsy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668478931-CFARZM2ENLVF57PSLZFC/Healthcareprovidersfeelinadequtelyeducatedtoidentifyeatingdisorders2.png</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1544668543137-8UXZYP92362MEDBK7E0T/fatphobiaandeatingdisorders2.png</image:loc>
      <image:title>Blog - Why Eating Disorder Treatment is Failing Us All</image:title>
      <image:caption>This quote from Nicole McDermid, Australian social worker and eating disorder recovery coach, is from her open letter to the eating disorders community that she originally read at The Australia &amp; New Zealand Academy of Eating Disorders Conference in Melbourne in August 2018. Watch her reading the full letter here.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/12/4/from-dog-family-to-fat-community-grieving-the-loss-of-one-and-opening-to-the-other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-05</lastmod>
    <image:image>
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      <image:title>Blog - From Dog Family to Fat Community: Grieving the loss of One and Opening to the Other</image:title>
      <image:caption>Claudette with her beloved Dilly after healing from her back sprain (without weight loss.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/my-partner-has-gained-weight-has-become-body-positive-and-im-no-longer-attracted-to-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1531969522805-ONQKQSFGTAGZY8FV5LH0/My+Partner+Has+Gained+Weight%2C+Has+Become+Body+Positive%2C+And+I%E2%80%99m+No+Longer+Attracted+To+Them.+What+Now%3F.jpg</image:loc>
      <image:title>Blog - My Partner Has Gained Weight, Has Become Body Positive, And I’m No Longer Attracted To Them.  Now What?</image:title>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/diversityequityinclusioneatingdisorders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
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      <image:title>Blog - My Ethical Statement: Striving for Diversity, Equity, and Inclusion</image:title>
      <image:caption>Photo by Kristina V on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/fatchristianqueerteen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1528570386662-UTMF0VPMDIL0JC7MFCCP/priscilla-du-preez-323907-unsplash.jpg</image:loc>
      <image:title>Blog - Discovering My Sexuality as a Fat, Christian Teen</image:title>
      <image:caption>Photo by Priscilla Du Preez on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/lettertohealthcareprofessionals</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1527981064008-KMEMZOSVXLHCPIJFICJE/stethoscope.jpg</image:loc>
      <image:title>Blog - A Letter to Health Care Providers</image:title>
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  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/5/31/expressive-writing-prompts-for-fatphobia-and-weight-bias</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1530487471735-A3ZE94SHRN5Q0CT0FGB0/fatphobiaandweightstigma.png</image:loc>
      <image:title>Blog - Expressive Writing Prompts for Fatphobia and Weight Bias</image:title>
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  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/5/23/evaluating-weight-bias-research-among-eating-disorder-and-health-care-professionals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1527142979507-TKAEQEASPJ30DHLP4W1U/heartgreenstethoscope.jpg</image:loc>
      <image:title>Blog - Evaluating Weight Bias Research Among Eating Disorder and Health Care Professionals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/flyingwhilefat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1532375575310-HS11V2PKIYTR8HJBT10B/flyingwhilefatforweb.jpg</image:loc>
      <image:title>Blog - Flying While Fat</image:title>
      <image:caption>"I love wearing t-shirts that agitate the status quo. Even if it was too cold so no one really saw my shirt. I think it helped me advocate for myself to get in a row with an empty seat. This is your reminder to be kind to the larger bodied people flying!" - from my original Instagram post. T-shirt: Fat Kid Dance Party</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/5/12/financialandfoodinsecurityandie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1526185894082-EDPBOYLQ2KRYWRFB8WTO/freddie-collins-309833-unsplash.jpg</image:loc>
      <image:title>Blog - Financial Instability, Food Insecurity, Medication, and Intuitive Eating</image:title>
      <image:caption>Photo by Freddie Collins on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/parentsbodiesandfood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1526255116766-3UG4ESLFFDPYQZ304979/MothersDay.png</image:loc>
      <image:title>Blog - Parents, Caregivers, Bodies, and Food</image:title>
      <image:caption>Left: Me; maybe 1992 or 1993. I think I was 10 or 11 when I'd already knew my body was perceived as wrong and had probably dieted at least once. Right: The women on my maternal side. My grandma, my aunt, my mom, my sister, and my nieces; maybe 2009.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/5/3/community-is-crucial-to-my-survival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1525395091106-8YMUJ6IYHE08LVWIW0AN/IMG_3009.jpg</image:loc>
      <image:title>Blog - Community Is Crucial To My Survival</image:title>
      <image:caption>This is one of my communities! Have you ever seen so many people happy to flip off the camera? We have all been trained for the Body Trust® Provider Certification through Be Nourished.  *I recognize this community is overwhelmingly white. Hilary Kinavey and Dana Sturtevant, the creators of the certification are very aware and diligently working to cultivate an environment that is supportive and welcoming to people of color. Photo by Vivienne McMaster</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/5/2/lettertolargerbodiedcolleaguespart3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1525309727502-ZCTFORJU18RM99ZJ6WF0/part3whataboutfatvoices.jpg</image:loc>
      <image:title>Blog - What About Fat Voices? Our experience with fat invisibility - Part 3</image:title>
      <image:caption>Photo by Austin Chan on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/bodypositivitytofatliberation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/4/25/part-2haesprofessionalspaces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1524710088601-UOU77SDPA4LM8K9LEBM4/sharon-mccutcheon-571546-unsplash.jpg</image:loc>
      <image:title>Blog - What About Fat Voices? Our experience with fat invisibility - Part 2</image:title>
      <image:caption>Photo by Sharon McCutcheon on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/4/21/i-didnt-know-i-had-an-eating-disorder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1524333671135-3CGNLJN06958UBZOWVUP/ididntknow.JPG</image:loc>
      <image:title>Blog - I Didn't Know I Had An Eating Disorder</image:title>
      <image:caption>Post therapy feels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/part1emotionalfatlabor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1524031248430-CJ2FJD24612J0NS9O64U/seriespart1.jpg</image:loc>
      <image:title>Blog - What About Fat Voices? Our experience with fat invisibility in a 3-part series</image:title>
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  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/ithoughtiwas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1523759551699-T85UTQWPJV9GA0BB51UQ/powerstance.jpg</image:loc>
      <image:title>Blog - I Thought I Was Taking Back My Power</image:title>
      <image:caption>On an solo overnight trip to Seaside, Oregon, I documented my power.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/effectofweightstigmaonmedicalcare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1523393933693-LC8QWEZ0SJCWEBSJBDHH/feet.jpg</image:loc>
      <image:title>Blog - The Effect of Weight Stigma on Seeking Medical Treatment</image:title>
      <image:caption>Braving a walk while visiting a friend in Seattle, and not knowing how my foot or body would handle it. Photo by: Me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/notdesignedforme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1523137383989-GYRVP2SD5NPNAKDWR42V/6527807655_a71235aeaf_b.jpg</image:loc>
      <image:title>Blog - Our world is not designed to fit me.</image:title>
      <image:caption>Photo is not of the actual Northwest ADHD office. But they are very similar chairs. Photo by: Christina Welsh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/theworstthing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1523136586829-HNMKNFQUJVVE7000A217/19457643_10212935951296200_1666187087_o.jpg</image:loc>
      <image:title>Blog - Fat is the worst thing you can be.*</image:title>
      <image:caption>Photo of me from a side view taken by Shoog McDaniel. #bodieslikeoceans #bodieslikemountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/2/28/what-the-heck-is-resilient-fat-goddess-anyway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1519888222597-MTRDXWDHBA2I4MXCQS2P/Large+Logo+RFG.png</image:loc>
      <image:title>Blog - Resilient Fat Goddess</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1519888723409-A0LJ5ICASIY9O5COE91Q/RFGbulletpoints.jpg</image:loc>
      <image:title>Blog - Resilient Fat Goddess</image:title>
      <image:caption>The post card that wrote to remember what I learned at the Reclaiming Body Trust® Retreat tucked into my kitchen cupboard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2018/2/6/foodedaddiction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1532419053496-YHHSHYLR0HOK53SGRVN5/AreEatingDisordersAddictionsWeb.png</image:loc>
      <image:title>Blog - Food, Eating Disorders, and Addiction</image:title>
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  <url>
    <loc>https://www.sjbelmonte.com/blog/2017/12/20/holidays-are-hard-af</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1513839629320-YLP14W4XCQ31FLY3QSX3/Kept_Going_1024x1024.jpg</image:loc>
      <image:title>Blog - Holidays are hard AF.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/597bc847b3db2bde61ccb77f/1513760276795-7K8RGTXG30J5N1P35T2W/stick-family</image:loc>
      <image:title>Blog - Holidays are hard AF.</image:title>
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  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/2017/12/6/baby-and-the-bath-water</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
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      <image:title>Blog - Baby and the Bath Water</image:title>
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  </url>
  <url>
    <loc>https://www.sjbelmonte.com/blog/onaccountability</loc>
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